Life Coaching

A Happier, Healthier You

Life Coaching is appropriate for me if:

  • I am 18 or older.

  • I am not in need of a diagnosis.

  • I have generally stable mental health.

  • I am motivated to work on a specific goal or goals.

  • I am ready to take the necessary steps in order to reach my goal.


Life Coaching is NOT appropriate for me if:

  • I am or have recently been suicidal.

  • I am in frequent crisis.

  • I want to work on and heal from complex traumas.

  • I have an addiction of any kind, including internet pornography or online activities.

If you feel you are in crisis and need help, I encourage you to reach out immediately to the options below.


  • Call 911.

  • Go to your nearest emergency room.

  • Community Crisis Response & Intervention team: 833-364-2274

  • The Carolina Center for Behavioral Health at 864-235-2335.

  • Spartanburg Mental Health after hours phone line: (864) 585-0366.

  • Call the National Suicide Prevention Lifeline at 1 (800) 273-TALK.

  • Call the Trevor Life Line at 866-488-7386 for LGBTQ+ youth in crisis.

  • National Domestic Violence Hotline at 800-799-7233.

Please feel free to share your experience with Google reviews.


153 N Spring Street, Spartanburg, SC 29306



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